builditforlife.co | Free Online SEO Audit for builditforlife.co

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : builditforlife.co/

Character length : 18

Title

Build It For Life | Have fun & Be Active!

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://builditforlife.co/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Build It For Life | Have fun & Be Active!

Character length : 45

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	2	18	1	0	0

Heading structure in the source code

<H2> The Build it For Life Approach
<H3> Nutrition
<H3> Life-coaching
<H3> Exercise
<H1> THE BUILD IT FOR LIFEMISSION
<H1> SUCCESSSTORIES
<H3> Try Build It For Life for free with a personal assessment
<H2> Build It For Life Blog
<H3> Gallon Challenge
<H3> January Challenge!
<H3> Chia Seed Pudding Recipe
<H3> A runner’s Complaint
<H3> Fall into Fitness with 8 Easy Steps
<H3> 5 rules for training for a race
<H3> 4 ways to Fix Your Office Break Room
<H3> 4 keys to MyFitnessPal
<H3> 3 keys to Fitness/Health Success
<H3> 6 Tips to Finding your Ideal Diet
<H3> About Us
<H3> Instagram
<H3> Contact Us
<H3> Latest Post
<H4> Gallon Challenge

Word cloud

rebecca29
build17
life15
help13
jackson11
read10
exercise8
fitness8
healthy8
get7
goals7
success7
make7
stories6
workouts6
blog5
training5
always5
workout5
very5
some5
assessment5
lifestyle5
free5
achieve4
how4
own4
results4
best4
challenge4
home4
clients4
day4
reach4
active4
lot3
miles3
weight3
shape3
wants3
time3
clair3
text3
fun3
nutrition3
helping3
seattle3
rebecca's3
founder3
recommend3
habits3
into3
life®3
class3
food3
health3
both3
race3
support3
highly3

Keyword matrix

word	title	descriptions	heading
rebecca
build
life
help
jackson
read

Two Word cloud

read more8
build it for7
success stories6
for life4
help you4
home about3

Three Word cloud

build it for life5
will stick with2
build it for life®2
make healthy lifestyle2
home about us blog2
what she does2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 32 images on this web page.

Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.30

Flesch Reading Ease

76.90

Coleman Liau Index

10.40

Automated Readability Index (ARI)

3.10

Dale–Chall Readability

5.80

SMOG Index

8.90

Spache Readibility

5.00

Number of letters

9824

Number of words

2203

Number of sentences

315

Average words per sentences

Number of syllables

3198

Syllables in words

3147

Average syllables in words

1.45

Number of words in first three syllables

309

Percentage of word / syllables

14.03

Words not in Dale-Chall easy-word list

763

Words not in Spache easy-word list

351

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://builditforlife.co/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://builditforlife.co/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://builditforlife.co/wp-content/plugins/indeed-social-media/files/js/front_end_header.js
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/js/rainyday.js?ver=1494127144
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/js/circles.js?ver=4.6.4
http://builditforlife.co/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?rev=4.6.0&ver=4.6.4
http://builditforlife.co/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.6.0&ver=4.6.4
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/js/audio-player.js
http://builditforlife.co/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/js/aqpb-view.js?ver=1494127144
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/js/pmc_infinity.js?ver=1494127144
http://builditforlife.co/wp-includes/js/comment-reply.min.js?ver=4.6.4
http://builditforlife.co/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://builditforlife.co/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3
http://builditforlife.co/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://builditforlife.co/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
http://builditforlife.co/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
http://builditforlife.co/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
http://builditforlife.co/wp-includes/js/jquery/ui/progressbar.min.js?ver=1.11.4
http://builditforlife.co/wp-content/themes/treebeard/js/smoothScroll.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.fitvids.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.scrollTo.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/retina.min.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.parallax.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/custom.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.prettyPhoto.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.easing.1.3.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.cycle.all.min.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/gistfile_pmc.js?ver=1
http://builditforlife.co/wp-content/themes/treebeard/js/jquery.bxslider.js?ver=1
http://builditforlife.co/wp-includes/js/wp-embed.min.js?ver=4.6.4
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/js/jquery.isotope.min.js?ver=1

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://builditforlife.co/wp-includes/css/dashicons.min.css?ver=4.6.4
http://builditforlife.co/wp-includes/js/thickbox/thickbox.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/css/aqpb-view.css?ver=1494127144
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/css/custom-theme.css?ver=1494127144
http://builditforlife.co/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.3
http://builditforlife.co/wp-content/plugins/indeed-social-media/social_follow/files/css/style-frond_end.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/indeed-social-media/social_follow/files/css/pack_social_follow.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/indeed-social-media/files/css/font-awesome.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/indeed-social-media/files/css/socicon.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/indeed-social-media/files/css/style-front_end.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/indeed-social-media/files/css/templates.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/indeed-social-media/files/css/animate.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/page-builder-pmc/assets/css/jquery.easy-pie-chart.css?ver=4.6.4
http://builditforlife.co/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.6.0&ver=4.6.4
http://builditforlife.co/wp-content/themes/treebeard/style.css?ver=4.6.4
http://builditforlife.co/wp-content/themes/treebeard/css/font-awesome.css
http://builditforlife.co/wp-content/themes/treebeard/css/options.css?ver=4.6.4
http://builditforlife.co/wp-content/themes/treebeard/css/animate.min.css?ver=4.6.4

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 64 different links.
Internal links: 60
External links: 4

External links:

Link text (anchor)	Link strength
https://twitter.com/builtbyrebecca
https://www.facebook.com/builditforlife
https://instagram.com/builditforlife
A Happy Client

Internal links:

Link text (anchor)	Link strength
http://builditforlife.co
Home
About Us
Blog
Contact Us
Free Assessment
http://builditforlife.co/portfolio/richard-d
Richard D.
http://builditforlife.co/portfolio/julie-b
Julie B.
http://builditforlife.co/portfolio/maria-elena
Maria-Elena G.
http://builditforlife.co/portfolio/marianne-b
Marianne B.
http://builditforlife.co/portfolio/joy-evans
Joy E.
Free Assessment
http://builditforlife.co/2017/01/28/gallon-challenge
Gallon Challenge
January 28th, 2017 / by Rebecca JacksonWant to: 1. have more energy? 2. get rid of toxins? 3. have a little extra help losing weight? 4. have skin that looks a...Read more
Rebecca Jackson
Read more
http://builditforlife.co/2016/12/29/january-challenge-2
January Challenge!
December 29th, 2016 / by Rebecca JacksonHappy New Year, Seattlites! Are you ready to rock this year with some serious dedication to your fitness? We sure hope s...Read more
Read more
http://builditforlife.co/2016/11/10/chia-seed-pudding-recipe
Chia Seed Pudding Recipe
November 10th, 2016 / by Rebecca JacksonRecently, I was reading up on Gwyneth Paltrow’s Goop Detox (1). I stumbled across her Chia Pudding Recipe and deci...Read more
Read more
http://builditforlife.co/2016/10/26/a-runners-complaint
A runner’s Complaint
October 26th, 2016 / by Rebecca JacksonIf you are thinking about starting a running habit, or maybe starting to increase you current miles, there is one thing ...Read more
Read more
http://builditforlife.co/.. /fall-into-fitness-with-8-easy-steps
Fall into Fitness with 8 Easy Steps
October 18th, 2016 / by Rebecca JacksonFor some reason, every time our weather starts to cool down, we decide it’s time to “slow down” our gy...Read more
Read more
http://builditforlife.co/2016/09/27/5-rules-for-training-for-a-race
5 rules for training for a race
September 27th, 2016 / by Rebecca JacksonTraining for a race can be a daunting task. Whether your race is a 5k (3.1 miles), 10k (6.2 miles), or even a marathon (...Read more
Read more
http://builditforlife.co/.. /4-ways-to-fix-your-office-break-room
4 ways to Fix Your Office Break Room
May 4th, 2016 / by Rebecca JacksonOne of the best ways to stop eating junk food is to stop buying it. But…what if you are not the one buying it? Let...Read more
Read more
http://builditforlife.co/2016/05/04/4-keys-to-myfitnesspal
4 keys to MyFitnessPal
May 4th, 2016 / by Rebecca JacksonBuild it for Life supports MyFitnessPal. Whether you are trying to lose weight or trying to maintain your weight, it is ...Read more
Read more
http://builditforlife.co/2016/04/21/3-keys-to-fitnesshealth-success
3 keys to Fitness/Health Success
April 21st, 2016 / by Rebecca Jackson“If it were easy….everyone would be in the best shape of their lives” – Rebecca Jackson Change is HA...Read more
Read more
http://builditforlife.co/.. /6-tips-to-finding-your-ideal-diet
6 Tips to Finding your Ideal Diet
March 25th, 2016 / by Rebecca JacksonPaleo, South Beach, High-Fat, Vegetarian, Vegan, Atkins, Blood Type….Need we mention more? There are SO many die...Read more
Read more
http://builditforlife.co/instagram.com/p/BTmnJ8pBRYi
Follow Me!

Website security

104.198.104.136

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

headwaterswindfarm.com

educationafrica.org

educatemagis.com

freestylemarketinggroup.com

fastrealestatemarketing.com

fremonthealthclub.co

loveandmathbook.com

affinity-funding.com

parentswantanswers.org

educate2earn.com

Icons

Favicon

Good! The website uses favicon.

Typos

uilditforlife.co, bvuilditforlife.co, vuilditforlife.co, bfuilditforlife.co, fuilditforlife.co, bguilditforlife.co, guilditforlife.co, builditforlife.co, uilditforlife.co, bhuilditforlife.co, huilditforlife.co, bnuilditforlife.co, nuilditforlife.co, b uilditforlife.co, uilditforlife.co, bilditforlife.co, buyilditforlife.co, byilditforlife.co, buhilditforlife.co, bhilditforlife.co, bujilditforlife.co, bjilditforlife.co, bukilditforlife.co, bkilditforlife.co, buiilditforlife.co, biilditforlife.co, bu7ilditforlife.co, b7ilditforlife.co, bu8ilditforlife.co, b8ilditforlife.co, bulditforlife.co, buiulditforlife.co, buulditforlife.co, buijlditforlife.co, bujlditforlife.co, builditforlife.co, bulditforlife.co, buillditforlife.co, bullditforlife.co, buiolditforlife.co, buolditforlife.co, bui8lditforlife.co, bu8lditforlife.co, bui9lditforlife.co, bu9lditforlife.co, bui*lditforlife.co, bu*lditforlife.co, buiditforlife.co, builpditforlife.co, buipditforlife.co, builoditforlife.co, buioditforlife.co, builditforlife.co, buiditforlife.co, builiditforlife.co, buiiditforlife.co, builkditforlife.co, buikditforlife.co, builmditforlife.co, buimditforlife.co, buil.ditforlife.co, bui.ditforlife.co, builitforlife.co, buildxitforlife.co, builxitforlife.co, buildsitforlife.co, builsitforlife.co, buildwitforlife.co, builwitforlife.co, buildeitforlife.co, buileitforlife.co, buildritforlife.co, builritforlife.co, buildfitforlife.co, builfitforlife.co, buildvitforlife.co, builvitforlife.co, buildcitforlife.co, builcitforlife.co, buildtforlife.co, buildiutforlife.co, buildutforlife.co, buildijtforlife.co, buildjtforlife.co, builditforlife.co, buildtforlife.co, buildiltforlife.co, buildltforlife.co, buildiotforlife.co, buildotforlife.co, buildi8tforlife.co, build8tforlife.co, buildi9tforlife.co, build9tforlife.co, buildi*tforlife.co, build*tforlife.co, buildiforlife.co, builditrforlife.co, buildirforlife.co, builditfforlife.co, buildifforlife.co, builditgforlife.co, buildigforlife.co, buildithforlife.co, buildihforlife.co, buildityforlife.co, buildiyforlife.co, buildit5forlife.co, buildi5forlife.co, buildit6forlife.co, buildi6forlife.co, builditorlife.co, builditfcorlife.co, builditcorlife.co, builditfdorlife.co, builditdorlife.co, builditfeorlife.co, builditeorlife.co, builditfrorlife.co, builditrorlife.co, builditftorlife.co, buildittorlife.co, builditfgorlife.co, builditgorlife.co, builditfborlife.co, builditborlife.co, builditfvorlife.co, builditvorlife.co, builditfrlife.co, builditfoirlife.co, builditfirlife.co, builditfokrlife.co, builditfkrlife.co, builditfolrlife.co, builditflrlife.co, builditforlife.co, builditfrlife.co, builditfoprlife.co, builditfprlife.co, builditfo9rlife.co, builditf9rlife.co, builditfo0rlife.co, builditf0rlife.co, builditfolife.co, builditforelife.co, builditfoelife.co, builditfordlife.co, builditfodlife.co, builditforflife.co, builditfoflife.co, builditforglife.co, builditfoglife.co, builditfor4,life.co, builditfo4,life.co, builditfortlife.co, builditfotlife.co, builditfor5life.co, builditfo5life.co, builditforife.co, builditforlpife.co, builditforpife.co, builditforloife.co, builditforoife.co, builditforlife.co, builditforife.co, builditforliife.co, builditforiife.co, builditforlkife.co, builditforkife.co, builditforlmife.co, builditformife.co, builditforl.ife.co, builditfor.ife.co

More Sites

exploreitalytravel.com

Title: Explore Italy Travel | Planning Your Italian Vacation
Description:
Sites loading time: 5118
Internet Protocol (IP) address:
Javascript total size: 160.30KB
CSS total size: 64.94KB
Image total size: 734.54KB
Total size: 959.81KB
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - jQuery
  - jQuery Cycle
  - Php (Hypertext Preprocessor)
  - Pingback

phonebookofleon.com

Title:
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - Html (HyperText Markup Language)

ameeratourtravel.com

Title: ameeratourtravel.com
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Advertisement
  - Google Adsense
- Other
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

niagarahistoricrentals.com

Title: niagarahistoricrentals.com [6]
Description:
Sites loading time: 2811
Internet Protocol (IP) address:
Javascript total size: 234.54KB
CSS total size: 146.06KB
Image total size: 13.17KB
Total size: 431.41KB
Tech:
- Other
  - Html (HyperText Markup Language)
  - Javascript

ptwsecurity.com

Title: PTW SECURITY
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - SVG (Scalable Vector Graphics)

phonebookoflouisville.com

Title:
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - Html (HyperText Markup Language)

roltech.eu

Title: Roltech | Autoryzowany dealer ciągników. Sprzedaż maszyn rolniczych
Description: Nowe maszyny rolnicze, w ofercie Ciągniki, prasy, ładowacze, rozrzutniki, agregaty i inne. -Ceny do negocjacji. Gotówka, raty, leasing. Zapewniamy transport.
Sites loading time: 6094
Internet Protocol (IP) address:
Javascript total size: 974.67KB
CSS total size: 54.38KB
Image total size: 0.99MB
Total size: 2.17MB
Tech:
- Analytic
  - Google Analytics
  - Google AdWords Conversion Tracking
  - Google Remarketing
- Advertisement
  - DoubleClick.Net
- Social
  - Facebook Box
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)
  - Swf Object

weltreitsport.de

Title:
Description:
Sites loading time: 14962
Internet Protocol (IP) address:
Javascript total size: 26.92KB
CSS total size: 8.35KB
Image total size: 3.36KB
Total size: 91.12KB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

jixinshipin.com

Title: 济南吉鑫食品有限公司-专业魔芋食品生产商!
Description: 济南吉鑫食品有限公司是专业生魔芋素食系列魔芋食品,产品有素毛肚,素五花肉,素耳丝,素虾仁等,产品质量好,色泽鲜艳,形象逼真,口感好,欢迎全国各地经销商批发代理,合作电话:0531-88078896
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

haya.tech

Title: HayaTech IT Solutions
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - Carousel
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

SEO report of builditforlife.co

Build It For Life | Have fun & Be Active!

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

headwaterswindfarm.com

educationafrica.org

educatemagis.com

freestylemarketinggroup.com

fastrealestatemarketing.com

fremonthealthclub.co

loveandmathbook.com

affinity-funding.com

parentswantanswers.org

educate2earn.com

Icons

Typos

More Sites

About

Follow Us On

Say hello